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My Story

three Generations!

I was born and grew up in New York until I was 11 years old.

I remember feeling like I did not have enough energy to

keep up with the other kids.

I remember my mom taking me to pediatricians, ENT’s (ear, nose and throat doctors) allergy specialists and constantly trying to fix me. I seemed to always have something “wrong”. As I looked back at my medical records, for whatever reason I was giving given an excessive number amount of vaccines for a child born in the 60s. There were only 3 shots recommended for a total of seven shots. Somehow, I received ten DTPs, ten Polio and a measles and a German Measles along with many “allergy” shots and a large amount of antibiotics.

 

My family moved to Southern California when I was twelve. My energy and health seemed to improve. I feel it was the fresh, ocean air and sunshine!!! I love the ocean and spent every minute I could by water.

 

My intentional health journey began when I was at teenager and “struggling” with my weight.

Looking back, I didn't really have a weight issue. I had a fatigue issue.

At an early age I became aware  that I could not keep up with others and that my fatigue was in my way. Back in the day, losing weight was “eat a thousand calories and you'll lose weight.” No one ever talked about what to eat or the quality of the food . The belief was that one thousand calories didn't matter if it was diet soda and chips.  Gratefully my mom cooked what she thought was the best food.

I was however a product of lifeless canned green beans and overcooked frozen carrots, ginger ale and "Tab" (diet soda pre-diet coke!), pretzels and coffee ice cream were staples...along with whatever junk food of the day I had with my friends. Pizza anyone?

 

I began to explore on my own and make health changes. I went through a period of time with mononucleosis and Epstein Bar and some other fun journeys. At nineteen, I had a huge desire to feel physically fit and healthy and I devoured every bit of information I could at the time.


 

 I took my life on, got in shape, continued to shift my eating and became a fitness and spinning instructor for many years. My health continued to improve and my health self education expanded.

 

Marriage, three active, healthy pregnancies and babies later and the life of a young mother with a husband in school, I did the best I could in taking care of us nutritionally and handling the stress of  young motherhood.

 

A week after my third child was born I experienced a uterine infection that I most likely acquired in the hospital during delivery. It nearly ended my life here.

The doctors were not listening to me. They told me what I was experiencing was “normal” after just having given birth. I knew my body. It was not “normal” for me. After multiple phones call to my obstratrician and two trips to the E.R., I ended up in the hospital for a week. My husband balanced taking care of our four and two year old  daughters and a newborn, nursing baby boy.  With gratitude I say antibiotics saved my life and at the same time destroyed my immune system and health. The doctors said I was healed.

 

I was grateful to still be here with an opportunity to raise my babies.

My health and quality of life declined.

I was told I was "fine". I was not! I felt like the life was draining out of me.

I was blessed to find a brilliant German Naturopath who walked with me and taught me what my soul knew was true. I could really heal!

 

Two years into my working with this Naturopath I hit a long plateau. She kept asking me what was in my emotional history. I could not “think” of a thing. Ironically, I said I was “fine”.

What I was not aware of at the time was the intricate connection of my life’s emotional experiences and the state of health I was experiencing.

 

Gratefully, another angel stepped into my life and I took the opportunity to take on my “life” on a deep and profound way through the Impact Trainings in Utah. Within four days I released things I was not even consciously aware

that I was allowing to rule my life.

My health took a seventy-five percent leap forward! And the journey continued! My heart was back in the “driver’s seat” and my blessed ego mind was now the backseat passenger!

 

This intensified the fire in my heart for myself, my family and others to experience energetic health. It was a long journey.

I can honestly say if I knew then what I knew now, my journey would have been different and faster. Having said that,I treasure every second of my healing journey, the learning and the relationships and connections I have made.

I am who I am because of everything that has unfolded in my life for me.... with gratitude!


 

I am blessed to have been working for the last twenty-eight years in the area of personal development and deep healing with the training that supported me to take back my life. Along that journey I have experienced transformation in people's hearts. and then their bodies calling out for physical healing. I am grateful to be able to incorporate Holistic Nutrition and Lifestyle Education empowering you to whatever your journey is.

 

Everything is created spiritually and emotionally first.

I am passionate about people having the opportunity to live their life in balance and peace with healthy thriving bodies. I am passionate about children living healthy, energetic lives filled with wonder and curiosity! I love working with children who are experiencing neurodevelopment and health issues. I am all about connection and relationships.

Love is the most Powerful Force in the Universe!

Reach out and connect with me.

 

Let's explore what the possibilities for healing are for you. My purpose is to walk beside you, discover the underlying root cause, educate and assist you to heal. My intention is to become obsolete in your life such that you are empowered with the tools and education to thrive and then pass that along to your families and loved ones!  Come be a part of my "tribe"!

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Contact

Nourish Your Body, Mind and Spirit. Elevate Your Life.

SolLiving@proton.me

(801) 369-7673

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